Plantain is a magnificent tropical fruit and a staple ingredient in West African cuisine. It’s often associated with the banana, the main difference being it contains more starch and fewer sugars.

Add Yahoo as a preferred source to see more of our stories on Google. The plantain's boat-like shape makes it an incredible vessel for any manner of filling, from ground meat and chicken to seafood or ...

PHILADELPHIA (WPVI) -- If you've ever walked past the plantains in the supermarket and said: "I love to eat these, but I don't know how to cook them," you're in the right place. The owner of Amy's ...

The plantain's boat-like shape makes it an incredible vessel for any manner of filling, from ground meat and chicken to seafood or vegetables. Here, oven-steamed plantain canoes are generously stuffed ...

1. Heat oven to 375 degrees. Line a 9- by 13-inch baking dish with foil. 2. Peel the plantains, but keep them whole. Cut a 1/2 inch-deep slit along the middle of each plantain from end to end so it ...