Here's what happened when I did hot yoga every day for a month. I was used to strength training and sculpting exercises as part of my normal workout routine, but I still struggled at my first yoga ...

When it comes to nailing the best everyday looks, simple is better. Basics like leggings and one-piece jumpsuits make staying ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Learn more The best workout clothes can help you feel more confident ... making it perfect for a run, a hot yoga session, or anything in between. The Kore Joggers are the perfect mix of functional ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

High-waist pants are a revolutionary way to avoid the dreaded leggings VPL (Visible Panty Lines) whether you’re practicing hot yoga or running errands. When choosing workout leggings for various types ...

Slowly, increase the time and intensity of your workout until the end of the ... so it’s fresh for next time. What to wear to hot yoga You’ll want something comfortable and cool that allows ...

Looking for the perfect present for the fashionable fitness lover on your list? Snag these must-have gifts from lululemon for ...

“Yoga sculpt is typically a form of a yoga class that includes hand weights, cardio moves, and additional strength exercises ...

Given its transformative benefits for mind and body, the barrier for entry to yoga is low. You need very little specialised ...

As an adult, my workouts can best be defined by fitness phases. Let me explain ... I did four strength-focused workouts, plus ...