This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Girls just wanna have fun, so the Ladies Athletic Club brings Dallas women together for events ranging from yoga to outings ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

Whether they’re into hot yoga or restorative yoga ... Gift the dedicated practitioner in your life a nice quality yoga blanket (or two!) to help them build out their home yoga studio.

Celebrities talk endlessly about menopause, sharing intimate details of hot flushes and hormone patches, but when it comes to sex, they’re less forthcoming. Or they were. Gwyneth Paltrow has done ...

We gathered on a Saturday morning in the bright and high-ceilinged yoga studio above a café in an older brick ... In the last ...

Think of how pretty all your walls are going to be when you start "paint by number"-ing like there's no tomorrow. View Entire ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

What do you know about hygge? To some, hygge is simply another home decorating trend, and to others, it’s a way to fully ...

I think [frequency music is] where yoga was in the ‘90s, where it’s still gaining some popularity, but it has a long way to ...