This week is opening week for a new hot yoga studio in Loudonville: Helios Yoga.For full transparency, CBS 6's Lara Bryn will be teaching at the studio. This w ...

Onyx has created a yoga mat that not only looks great, it goes the distance too. Ultra grippy with a smooth rubberlike ...

Girls just wanna have fun, so the Ladies Athletic Club brings Dallas women together for events ranging from yoga to outings ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

Whether they’re into hot yoga or restorative yoga ... Gift the dedicated practitioner in your life a nice quality yoga blanket (or two!) to help them build out their home yoga studio.

Think of how pretty all your walls are going to be when you start "paint by number"-ing like there's no tomorrow. View Entire ...

As with acupuncturists, gong bath facilitators also consider the possibility that disease may be caused by stagnant energy in the body – the ubiquitous Ch’i, pent up again. By working with sound, so ...

Located in Uttarakhand, Six Senses Vana offers Ayurvedic and Tibetan Medicine retreats that restore the body, mind, and ...

"I am gonna keep working on feeling my best so that I can show up for the best for my kids and my life and my work," ...

The NFL's international games, such as the Panthers and Giants facing off in Munich, have helped to build American football's ...

Minnesota’s got you covered with these seven extraordinary eateries that will transport you to another world! Extra! Extra! Read all about it—and eat it too!

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.