Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...
MattDoesFitness on MSN

Curling in the squat rack

Nothing triggers gym lifters more than seeing curls in the squat rack! We caught it in action, but we didn’t let that stop us from crushing some heavy squats. From questionable gym behavior to serious ...
Ever walked into the gym ready to hit squats, only to find a powerlifter beats you to the rack? In this video, I capture the ...
You don’t have to be a pro athlete to need a squat alternative. Marshall explains that people with knee or lower-back pain, ...
Strongway Gym Supplies has announced renewed availability of its squat rack cage packages following a period of increased ...
Kristy Hawkins moved up to the 82.5-kilogram weight class and set impressive new Raw Squat and Total All-Time World Records.
MANJUNG - A worker at a 24-hour grocery shop in Manjung Point, Sitiawan was shocked on Monday night after discovering what turned out to be a homemade bomb placed on a food rack inside the store.