Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Katrina Carter, DPT, FNS, is ...
MattDoesFitness on MSN
Curling in the squat rack
Nothing triggers gym lifters more than seeing curls in the squat rack! We caught it in action, but we didn’t let that stop us from crushing some heavy squats. From questionable gym behavior to serious ...
Olima Omega on MSN
The struggle for the squat rack: Gym rivalry in action
Ever walked into the gym ready to hit squats, only to find a powerlifter beats you to the rack? In this video, I capture the ...
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