The aorta, one of the "great arteries," carries blood away from the heart to support circulation throughout the body. However ...

One thing you might not have tried is doing yoga for sleep. There’s a very good reason why yoga helps you sleep. Practicing ...

Need to manage stress after Hurricane Francine? Give yoga a try! It can promote relaxation and reduce anxiety through mindful ...

If you've been lying in bed for a few hours and can't fall asleep or have a hard time relaxing at night, try incorporating ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Heart rate recovery (HRR) is how quickly your heart returns to normal after you stop exercising. It's determined using your heart rate at the end of your workout and one minute later. This calculation ...

MADONNA is getting money for old rope as she saddles up in a daring cowboy-inspired look. The Hung Up singer, 66, posed in fishnet tights as she took to an old barn for a photoshoot. Sharing the ...

A 4.4 magnitude earthquake in Los Angeles in August was along the Puente Hills fault system, a thrust fault that runs beneath one of the city's oldest and most densely populated areas. The fault's ...

Don Johnson will always hold a special place in his heart for his former mother-in-law Tippi Hedren. The legendary The Birds actress, 94, was the Miami Vice alum's mother-in-law for several years ...

From the Downward Facing Dog Pose to the Chair Pose, here are 6 easy yoga poses to try if you sit all day or work from home. (Freepik) This easy yoga pose helps alleviate back pain and correct the ...

Simone Biles is still celebrating going for the gold. The 27-year-old has cemented herself as the most decorated gymnast in history, and the athlete decided to show off her bling in a new photoshoot.