Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

Did you know that when your chakras are aligned, your body and soul are in perfect balance? You can use our music to balance ...

For decades, the world's most successful individuals – from Hollywood icons to titans of industry – have quietly embraced a powerful secret: an ancient Indian practice that many credit as a ...

Healing from a breakup involves a journey of self-love and openness, focusing on the heart chakra's energy center. Practices like acknowledging pain, self-compassion, and reconnecting with self-love ...

A healthy morning routine for heart health should include hydration, a nutritious diet, meditation, physical activity and screen-free time, says a cardiologist. How you spend the first few hours of ...

Chakras are body's energy centers. These govern physical, emotional, and spiritual health. Root Chakra controls safety and survival. Sacral Chakra is for creativity. Solar Plexus Chakra is personal ...

Start your day with heart-centered presence in this 10-minute morning yoga flow 💚. Focused on the heart chakra (Anahata), this upper body sequence helps you open your chest, release tension in your ...

There are some evenings when the clinical language collapses. When acronyms cannot hold trauma, and even my most trauma-informed protocols feel sterile in the presence of someone's anguish. In those ...

Major Ashish Dahiya of the 50th Battalion The Rashtriya Rifles has been awarded the Shaurya Chakra for his exceptional bravery and leadership in counter-terrorism operations in Jammu and Kashmir. The ...

A mother is speaking out after she says her 12-year-old daughter was denied a place on the heart transplant list at Cincinnati Children's Hospital because of her vaccination status. Brayton and Jeneen ...