You're only supposed to lose about 5 to 80 ml of blood during your period! Having to dump out your menstrual cup multiple ...
For years, body positivity felt like the ultimate rebellion. It was about reclaiming space, celebrating curves, and shouting ...
Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.
Funfitt - Fitness from Susana Yábar on MSN

Butt lift, slim thighs and leg sculpting workout

This butt lifting and leg sculpting workout will help shape your body beautifully. It's the perfect exercises you can do from ...
A WOMAN has shared how she has ultra toned legs at the age of 60 thanks to some very easy tricks you can do at home. Gina ...