A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

Stepping away from the spotlight, Hrithik Roshan offered a rare look into the quieter moments of his life. The actor’s latest ...

Getting back on your feet after surgery is never fun, but it helps when a special guest drops by. Lady, the sweet girl from ...

Boredom prevents many people from sticking to a new-year fitness plan, so could a variety of classes, challenges and exercise ...

Bond with your family in 2026 with these expert-approved exercises and activities, from surprising chores to daily walks ...

Community members are invited to State Parks throughout Connecticut on Thursday, Jan. 1 to walk, hike, enjoy nature and join ...

A gothic classic, a heartbreaking memoir from the child of a family vlogger and a fast-paced Southern noir are among the best ...

This year, The Associated Press got the downlow on all manner of health and wellness claims and fads. The good news is that ...

Since baby arrived, at-home workouts have become my jam. I love at-home workouts because they are efficient and can be done ...

Staying active when the weather turns cold and windy can be tough! There are several strategies that can help us stay active ...

Tributes have been paid to two of Anthony Joshua's "close friends and team members" after they were killed in a crash in ...