If you wondered who the Yankees' three-time AL MVP hung out with in the offseason, it's randomly a Peloton Instructor who ...

A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

LSU Football head coach Lane Kiffin is back to doing hot yoga after the owner of an Oxford yoga studio put him on blats.

The first of the king’s renowned collection, Royal Mansour Marrakech is a showcase demonstrating the excellence of Moroccan ...

Gisele Bündchen is back to work. After a year spent primarily focusing on her family, Bündchen appears to be slowly returning ...

In her post, Jelena highlights why including jumps, fast transitions, and power-based exercises becomes more important with age. She explains, “Ageing naturally brings a decline in muscular strength, ...

Virat Kohli is serious when he claims that being healthy is a way of life rather than a fad. The cricket community has been in awe of his unrelenting dedication, early morning yoga, healthy diet, and ...

With the rhythms of fall ushering in a fresh start, many of us are reimagining our wellness routines—ditching pricey gym memberships for the ease and comfort of at-home workouts on YouTube. These days ...

Anushka Shetty says yoga is her “life-transforming” secret to strength, balance, and serenity. Anushka Shetty, the star of Bahubali, has always been praised for her elegance both on and off screen.

Get the Well Enough newsletter by Emilie Lavinia and make sense of the wild world of wellness Get our wellbeing editor's newsletter: Well Enough by Emilie Lavinia According to new research from The ...

For many, modern life has turned into a chair-bound marathon. Footsteps fade, finger taps rise, and prolonged stillness emerges as a silent threat to public health. Such sedentary lifestyles are ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...