Best women’s deodorants that actually work, tested in 90-degree heat - Keep bad odors at bay with deodorants from the likes ...

“The hormones estradiol, progesterone and testosterone work to reduce inflammation, support joint health and lubrication, and ...

Discover Afro dance classes in Dubai at Bodify. A women-only studio offering rhythm-based training, supportive instructors ...

Step forward with right foot while keeping left foot in place. Bend both knees 90 degrees. Front right knee should track over ...

Tight, revealing uniforms cause many girls to drop sports, but elite women athletes are changing the clothing meant to put ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

For women, the long-term fallout of an early-in-life heart attack is also magnified. A host of studies have shown that young ...

New research reveals that taking a GLP-1 can be equivalent to '10 years of ageing' on the body, if proper precautions aren't ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr Vonda Wright. She’s a leading researcher on longevity, bone health, and a ...

New research is looking to help current and future female hockey players hit their highest potential by examining how athletes in the Professional Women's Hockey League sweat. Under the study by the ...