Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

South Korea's former first lady was alleged by prosecutors Monday to have accepted lavish bribes totalling over $200,000, ...

Asian equities mostly rose Monday in quiet post-Christmas trading as investors look ahead to the release of minutes from the ...

Fitness Pro Superhuman Troy demonstrates a method to get abs fast in just five minutes. America’s biggest oil field is turning into a pressure cooker Patrick Mahomes shares joyous Christmas photo in ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

The first round of the 2026 NFL Draft will move a bit faster than in past years. Adam Schefter of ESPN reports that the league informed teams on Wednesday that the time between first-round picks will ...

An NFL fan can never underestimate Josh Allen and the Bills—they proved that once again on Sunday in their wild 39–34 comeback win over the Joe Burrow-led Bengals. Buffalo trailed Cincinnati by 10 ...

Flea has previewed his first full-length solo album with a eight-minute long jazz song entitled "A Plea." You can watch the "A Plea" video, which finds the longtime Red Hot Chili Peppers bassist ...

Developer game studio Paraglacial and publisher THQ Nordic recently released an extended gameplay video for their upcoming title, Fatekeeper. This video is approximately eight minutes of footage ...

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Core strength after 50 requires smarter training, not longer sessions. Planks feel productive, but holding your body in a rigid position often shifts pressure from your abs to your wrists, shoulders, ...