Both are popular drinks, but one may have a slight edge when it comes to weight management.

A dangerous diet trend is spreading across Chinese social media, with influencers claiming to have lost up to 4 kilograms in ...

The liver is a vital organ in flushing out toxins from our bodies. Here, we break down the best foods to keep it healthy.

Thinking of quitting tea for a month? Experts explain how cutting out caffeine can affect your body, from withdrawal symptoms ...

Green tea and lemon water are both hydrating beverages, despite the small amount of caffeine in green tea. Green tea and the lemon in lemon water both support liver health, which may enable the liver ...

Kale, quinoa, chia seeds, avocado: are "superfoods" really worth the hype and the price tag? Turns out "superfood" isn't even ...

A MUM who slimmed from a size 20 to a toned size 10 has revealed how she lost an incredible five stone in just six months without weight-loss jabs, detox teas or punishing cardio sessions. Teagan ...

A mum who dropped from a size 20 to a size 10 lost five stone in just six months without weight-loss jabs, detox teas or ...

Experts say hormones are regulated by the brain, ovaries, thyroid, adrenal glands and metabolism, and cannot be “reset” by a single drink, supplement or diet trend.

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

Green tea contains caffeine and antioxidants, which may support metabolism, appetite management, and the fat-burning process in the body. While the time of day you choose to drink green tea comes down ...