Kale, quinoa, chia seeds, avocado: are "superfoods" really worth the hype and the price tag? Turns out "superfood" isn't even ...

A MUM who slimmed from a size 20 to a toned size 10 has revealed how she lost an incredible five stone in just six months ...

A mum who dropped from a size 20 to a size 10 lost five stone in just six months without weight-loss jabs, detox teas or ...

Experts say hormones are regulated by the brain, ovaries, thyroid, adrenal glands and metabolism, and cannot be “reset” by a single drink, supplement or diet trend.

These foods protect your gut—plus they're delicious and nutritious additions to your diet. Check out these foods that cleanse ...

The viral TikTok trend encourages people to "eat the rainbow" by adding more colorful pant foods to every mean. Here's why ...

Get all the latest news and updates on Green Tea only on News18.com. Read Politics news, current affairs and news headlines online on Green Tea News today.

From fructose to glucose, the type of sugar we’re consuming and how it’s incorporated into our food makes a significant difference ...

Detox drinks and juice cleanses are everywhere these days. Many of them promise to remove toxins from your body in just a few ...

Fitness trainer Shikha Surana, who went from 72 kg to 49 kg, says her transformation was not driven by crash diets or detox teas. Instead, she focused on dropping eight everyday habits, from skipping ...

If you want to do something good for your body, you can start with a sugar detox - and benefit after just a few days. blue News gives you tips.

When it comes to weight loss, the focus is usually on what to eat and how to exercise. However, one fitness trainer says her transformation from 72 kg to 49 kg was driven just as much by the habits ...