Senior fitness writer Harry Bullmore spends his days interviewing the best experts in the health and fitness space. Here are ...

If you enjoy dark chocolate or coffee, or both, you may be benefiting from a substance found in these products that is linked ...

High-flavanol cocoa and dark chocolate with at least 70% cocoa solids may help lower blood pressure, cholesterol, and triglycerides. Typical hot chocolate products may not offer the same heart ...

Dark chocolate fits into men’s routines in small, almost unnoticed ways. A square in the late afternoon, a piece after the ...

Every Christmas Eve, Santa puts a bar of dark chocolate in my stocking. This little treat makes me feel so good, and tastes ...

Drinking orange juice can help support health by reducing inflammation and hypertension, among other factors, a recent study ...

Askinosie Chocolate’s direct trade model builds strong relationships with farmers, ensuring fair payments and creating a ...

After analyzing the data, the researchers found that people with higher levels of theobromine (again, a compound found in ...

Dark chocolate is often enjoyed as a treat, but new research suggests it may contain a natural compound linked to slower ...

Theobromine in dark chocolate is tied to slower cell aging, with higher levels linked to younger biological ages in a KCL ...

From the bitter drink first created by the Olmec civilisation of Mexico in 1750BC through to the more familiar bars created ...