Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

From yoga studios to martial arts gyms, check out these facilities to step out of your comfort zone and start the year strong ...

Forget boring crunches. Swift did a variety of core exercises that kept her workouts interesting. In the documentary alone, ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Brain exercises let you practice specific cognitive skills that exercise memory, attention span, logic, and fast thinking.

High School Musical has left a lasting mark on pop culture but one star of the beloved franchise refuses to talk about the movies any longer. "EVERY cast member has been invited to be on the podcast.

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Robyn Polston, 43, is now facing felony charges and a possible prison sentence of 60 years if convicted on all four counts. Chris Spargo is a senior reporter at PEOPLE who joined the crime team in ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

The University of Wyoming Department of Theatre and Dance will bring the heartfelt sounds of bluegrass and the power of human connection to the stage with “Bright Star,” opening Oct. 31 in the ...

View post: How Skiing Builds Serious Strength—and Why Stowe Is the Best Place to Do It in the East View post: The North Face's Top-Rated Fleece Jacket is Now 50% Off During REI's End of Year Sale The ...

Editor's note 11/18/25: This article has been updated to correct the spelling of Ambrozy's name. One New Jersey high school canceled its homecoming dance due to low interest among students. "No one is ...