If you need to build strength as you prepare for military training, you should add weightlifting, load-bearing exercises, weight-vest calisthenics and other resistance workouts to your routine.

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Democrats slammed the event held as millions lose food benefits. President Donald Trump has come under fire after he hosted a "Great Gatsby"-themed Halloween party just hours before millions of ...

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In these wellness-obsessed times, fitness networking events are a welcome alternative to boozy dinners. Business Insider's Kim Schewitz attended two events for VCs and founders with the slogan "sweat ...

The party is bleeding support beyond the ballot box, a new analysis shows. Florida has had a significant shift of registered voters in the Republican direction, a remarkable inversion that explains ...

A variety of GLP-1 drugs that were developed to treat Type 2 diabetes, including Novo Nordisk’s Ozempic, have secured label expansions to reduce the risk of cardiovascular issues. But what about Eli ...

Those interested can take part every Saturday this summer at 7:30 a.m. BuildEmUp Fitness‘ owner Emily Banerjee says the cardio party is a 75-minute workout, and everyone is welcome to attend. This ...

A woman-owned business in Springfield is hosting the city's first cardio party. What Rob Reiner said about Donald Trump 2026 tax season could be the largest tax refund ever Pentagon plan calls for ...

President Donald Trump is now treating his former buddy Elon Musk like an “off the rails” oddity. But as their relationship continues to devolve with insults and Musk’s promise to fund his own ...

The tech billionaire’s effort to create a new political party, called the America Party, comes amid a ramped-up feud with the president over his new domestic policy law. By Tyler Pager President Trump ...