This weekend, the Hamptons yoga scene is heating up. New York City’s largest independent hot yoga brand, ID Hot Yoga, will ...
Yoga Journal on MSN
8 warming winter yoga poses to stoke your inner fire
In this heat-building sequence, yoga teacher Leah Cullis stokes your inner fire and gets you deeper into your body.
Yoga Journal on MSN
This yoga pose is a gateway to focus and balance
Balance is a critical concept in the practice of yoga asana. Tree Pose ( Vrksasana) teaches the beginning student balance as ...
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