Dark chocolate is high in magnesium but not the richest. Top sources include pumpkin seeds, spinach, amaranth, Brazil nuts, ...
Atmos reports on Veja's initiative to source rubber from Amazonian seringueiros, aiming to combat deforestation while supporting local communities.
Pistachios are known for their high protein content, offering around six grams of protein per ounce. This makes them an ...
The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...
On the eve of COP 30, Brazil seeks to assert itself as an environmental and food power, but it carries contradictions that ...
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