With similar amounts of calories, fat, fiber, and protein, almonds and pistachios offer similar health benefits, although pistachios may win in some areas.

The fact that nuts are high in healthy fats (as well as fibre, vitamins, minerals and plant protein) makes them the perfect ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. Women benefit more from sport than men – especially when it comes to heart health ...

"When it hurts, I come here and scream it out loud." Netflix has revealed an official trailer for a Brazilian film titled The Son of a Thousand Men, based on a highly acclaimed Portuguese novel. It'll ...

Discover the best nuts for men's health and why I stopped buying mixed nut bags after learning what most nutrition experts won't tell you. After years of research, I found that most guys are making ...

Brazil’s government said on Monday it will buy several domestic products hit by the 50% higher U.S. tariffs, such as acai, coconut water, mangoes and Brazilian nuts — and that it will pay an “adequate ...

Communities in the Amazon reported severe cuts of up to 80% of Brazil nut crops, with some territories collecting “not even a single nut.” The nut tree, which can live up to 800 years, is crucial for ...

As leaders of the China-led group of emerging-market economies known as the BRICS descend on Rio de Janeiro for their summit starting Sunday, expect the usual coterie of talking heads offering ...

In the U.S., nuts like peanuts, almonds, and cashews are common, but it might be time to add Brazil nuts to your pantry. Known for their high content of essential nutrients, Brazil nuts benefit myriad ...