Beyond their rich flavor and satisfying crunch, Brazil nuts are gaining recognition for their impressive health benefits. Known for their origin in the Amazon rainforest, these nutrient-dense nuts ...
Find out the impressive benefits of this nutritious nut. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS Brazil nuts ...
Share on Pinterest Scientists have found that Brazil nuts may have an anti-inflammatory effect on gut health. Max Oppenheim/Getty Images Brazil nuts are high in selenium, an essential mineral with ...