Doctors recommend more intense and more varied exercise, with an aim of 150 minutes of physical activity a week.

The Jake Paul vs. Mike Tyson final press conference should be very interesting. Neither mince their words nor are backwards ...

Here's what to know about Chlöe and Halle Bailey's workout routine. Chlöe, 26, is passionate about "high-intensity workouts." ...

In the lead-up to one of the most anticipated crossover fights in boxing, concerns are rising over Mike Tyson's readiness to ...

There are only 9 days left for Jake Paul to fight Mike Tyson in an epic confrontation that will go down in history for the ...

It was John Green who once wrote that grief doesn’t change you, it reveals you. Grief is a horrible emotion. We are all ...

Mike Tyson considers his unusual training habit as a "sickness" as he gears up for his upcoming fight with Jake Paul.

Virtual reality is shaking things up in the fitness world, providing fun and interactive ways to stay active. If you’re ...

Get out of your head and into the zone with this boxing class that feels more like a rave than a workout and has the ability ...

Mikey Garcia Boxing training - staying in shape for March/April returnMikey Garcia hitting the mitts, staying in shape as he targets a return to boxing on April or March. For more Boxing and MMA ...

Unleash your inner Iron Mike with this killer bodyweight circuit inspired by Mike Tyson. Build explosive power and strength with no equipment ...

Here's a look inside the typical day-to-day routine of Apple's CEO ... "I spend an hour in the gym, usually doing strength training, and I've got somebody to really push me to do things I don ...