Experts weigh in on how to determine whether Pilates or yoga is right for you. With sedentary jobs and “tech neck” from too much phone scrolling, many of us could use a good stretch. When you want to ...

Upgrade your kit with the best hiking gear Outdoor Life editors keep coming back to after field-testing over thousands of ...

Up to $400 off all mattresses at Saatva This year's Saatva Black Friday sale takes up to $400 off Saatva's luxury mattresses, ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

A good pair of leggings can run you a pretty penny but this list of affordable yoga pants is made up of good quality brands ...

From the iconic Lululemon Align leggings to the versatile Everywhere Belt Bag, discover cozy, comfy must-haves perfect for ...

YouTube is full of great channels that allow you to do guided yoga from home, no matter how much time or skill you have. Here are my favorites.

We spoke with Alo Yoga’s Yogi Ambassador, Tawny Janae who describes yoga as a “transformative practice that benefits everyone ...

Yoga isn’t just good for your body, it can help improve your sleep too. These are the top nine poses to try tonight. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers) is a wellness editor ...

Constantly scouring the web for the best prices on fashion, beauty, and travel products, her content is curated to highlight fashion-forward and practical packing essentials.

If you still need some help on what to look for, head to the bottom of the page for advice on how to choose the best indoor kit.