A workout that blends yoga, martial arts and a sword is turning fitness into a graceful form of strength, according to WeaponUp founder Sabina Storberg.

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Cardi B supported her boyfriend Stefon Diggs as the New England Patriots star’s nonprofit organization hosted a holiday ...

Stefon Diggs and Cardi B turned heads at holiday yoga retreat for moms and kids originally appeared on The Sporting News. Add ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

A Liverpool yoga teacher who introduced the city’s first pregnancy-focused classes twenty years ago is now supporting three generations of local women as demand for women’s health and wellbeing ...

A real "downward dog" stole the show and one student’s heart at a yoga class. Maddy Marino didn’t expect to leave a Chicago yoga event with anything more than a good stretch. But when One Tail at a ...

Discover the empowering journey of strength for women over 40 as we delve into the transformative power of yoga. This video guides you through tailored yoga practices, focusing on enhancing your ...

When Paige Dempster attended a puppy yoga class in Brisbane, Queensland, on her birthday earlier this year, in August, she was not intending to adopt a dog. But when the class ended, Paige walked out ...

Actions and habits have a ripple effect, so Vijaya Sannellappanavar Patil reminds her four kids every day of the importance of being kind – to themselves, their family, their friends and their ...

The Contoocook River in Concord is the perfect setting for a unique yoga experience offered by SUP YO Adventures, where participants gather for stand-up paddleboard yoga led by Jana Olenio. "Our ...