Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

AccuWeather Chief Video Meteorologist Bernie Rayno breaks down the potential for a hurricane in the Gulf of Mexico next week.

Participants in Eudēmonia can measure their baseline health through Basecamp, an on-site biometric testing center produced in ...

It has been said for decades that the Plattsburgh City Beach is a gem of the North Country. This summer we saw that it still is, but we know that it can be even better. Recent reports show that the ...

The cuddles. The loyalty. The worshipful eyes. There’s a lot of joy in having a dog, not the least of which is heading out ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect ...

From white sand beaches to lush mountainside retreats, we've visited dozens of resorts and spas to help you find your perfect getaway.

College life is often depicted as a time of exhilarating independence and growth, but it also brings significant stress and ...

It may be hard to believe that someone with a successful career as a financial advisor, going into a nice office wearing a ...

When work, life, ageing or mobility issues get in the way of us standing up to do aerobic exercise, it’s a relief ... says Nadia Narain, a leading yoga and breathwork specialist.

you can get a lot out of yoga by starting off with some beginner-friendly poses. You can also try chair yoga, which is done in a seated position, and incorporates movements like overhead stretches and ...