Ana de Armas turns heads with her signature toned physique and a balanced fitness routine, after a calm, drama-free split ...

The four main muscles of the deep core—transverse abdominis, multifidus, pelvic floor and the diaphragm—work together to keep ...

Salman Khan's trainer said, "Early morning after Salman Khan wakes up, he does fasted cardio. He finishes his weight training ...

With ab-fab celebs such as Davina McCall and Heidi Klum rocking impressive washboard stomachs, it makes you think - could a ...

Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

At 60, Salman Khan continues to defy ageing with a disciplined fitness and diet routine. Combining high-intensity workouts, ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Carter said Wednesday that he got multiple shots in both shoulders. He feels a lot better now, but the procedures may have been temporary fixes. Carter said he probably won’t feel 100% during the ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how simple stretches can help us with our core.

Cristiano Ronaldo left little to the imagination as he stripped down to his underwear and bared his bulging muscles in a post-workout sauna photo.

Aryna Sabalenka embodied her chic style as she flaunted her toned abs in a pink workout fit. The professional tennis player ...

The quarterback’s is getting after it in the gym after all her “Bakemas” goodies she’s been making for the holidays.