These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

A focused 10-day routine designed to tone your abs and burn belly fat efficiently. #AbsChallenge #BellyFatBurn #FitnessRoutine ...

Try these 6 joint-friendly standing moves to fire up your core, raise your heart rate, and help trim belly fat after 50.

Your arms, legs and abs get enough love. Don't neglect these other areas if you want to improve your overall health.

Skip endless crunches. These 5 standing exercises tighten your core, boost strength, and flatten stubborn belly overhang ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

Kelsea Ballerini revealed her go-to ab routine. Ballerini, 32, took to Instagram on Monday, December 1, to share her workout routine during a Q&A with her fans. “Wow thank you for asking this,” she ...

That beer belly a guy's toting around could mean trouble for his heart, a new study says. Belly fat is linked to changes in heart structure that can contribute to heart failure, researchers reported ...

Belly fat is one of the toughest regions of fat to lose. It can appear to be frustrating when you see weight loss in other regions or notice the number on the scale dropping, but belly fat remains ...