Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

A new bill will head to Congress to prevent women from being turned away or sent home from a hospital while in active labor, after a video circulated of a Black woman writhing in pain at an Indiana ...

“Compassionate concern is absent when a caregiver fails to listen to a patient who is clearly in pain and vulnerable,” Franciscan Health Crown Point's CEO said FOX 32 Chicago/Youtube An Indiana mother ...

Core strength after 50 requires smarter training, not longer sessions. Planks feel productive, but holding your body in a rigid position often shifts pressure from your abs to your wrists, shoulders, ...

Marathon is in a flat spin right now, but half a year ago—and despite some bumpiness at Bungie—Sony had high hopes: So high that it hired Oscar-winning director Alberto Mielgo to head up the creation ...

Halloween's around the corner, and people are already stressing out about their kids' costumes. Children set the Halloween mood with their trick-or-treat play and silly games. They will always get ...

Local police responding to the mass shooting at Michigan Latter-day Saints church Sunday morning were on the scene in just 30 seconds and killed the gunman within minutes, authorities said. Grand ...

NEW YORK — Robot umpires are coming to the big leagues in 2026 after Major League Baseball’s 11-man competition committee on Tuesday approved use of the Automated Ball/Strike System. ABS will be ...

Uber received reports of sexual assault or sexual misconduct in the United States nearly every eight minutes between 2017 and 2022, according to sealed court records reviewed by The New York Times.

The Detroit Lions-Atlanta Falcons preseason game on Friday night was called with 6:19 remaining. The cause of the suspension wasn’t bad weather. The teams was held at Mercedes-Benz Stadium, a roofed ...