A 10 minute morning yoga class to wake up refreshed and energized for the day ahead. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE ...

A full body morning yoga stretch practice for flexibility and stress-relief. 30 DAY MORNING YOGA CHALLENGE NEW MOBILE APP ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

What to know on Ole Miss football coach Pete Golding as the Rebels take on Tulane in the College Football Playoff.

Alo Yoga’s collection of high-quality activewear is made to last, but it comes at a pretty high price. Our editors routinely turn to the retailer when shopping for leggings and crewnecks, so our deals ...

A recent study found a substantial time-dependent decrease in acute blood glucose levels (FBS and PPBS) in patients with type ...

Ole Miss played its first game of a new era on Saturday, but it looked like more of the same. The Rebels dominated to advance in the CFP.

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Key Takeaways Research demonstrates that Intensive Outpatient Programs (IOPs) achieve comparable success rates of 50-70% to ...

As fall officially begins, the American Red Cross urges people to mark the new season with a lifesaving blood or platelet ...

It's over. Lane Kiffin is headed to LSU. The coach announced his decision to leave Ole Miss in favor of Baton Rouge.