Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

Working@Duke asked staff and faculty to share their go-to walks on Duke’s academic and medical campuses for a dose of fresh air and an energy boost. To inspire your next stroll around campus, here are ...

For reducing this risk focus on shoulder opening exercises and pranayama to improve overall health and energy levels ... Here you can use a yoga brick or towel, yoga booster etc. to support your knees ...

There are reports of neck injuries from the practice of full inverted poses ... too hard with yoga), here’s what the experts recommend. Yoga can be a great way to boost your energy, strength ...

Former President Trump discusses what’s going on in Springfield, Ohio in an interview with ‘Fox News @ Night.’ ...