Discover 2025's hottest fitness trends, from TikTok's viral 12-3-30 workout to weighted vest training and more. Experts weigh ...

If two feels too tough, use one weight at a time. Either alternate sides or drop one dumbbell completely and perform all reps ...

Join Paula for a gentle full-body yoga routine designed especially for those over 40. This 15-20 minute session includes ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Fitness experts say ditch December gym heroics for a ‘passive-active’ approach: 15-minute daily workouts, smart braai plate ...

From rap to opera, the month of January has something to offer everyone's Latin-tinged musical tastes. Seriously though, this ...

No matter how you plan to celebrate, Los Angeles has the perfect event for you to start the year off right—whether it’s ...

Tennessee Rep. Tim Burchett hosted a 15-minute Christmas party in his office at the Capitol. The party drew in a large crowd and even a song from Gary Chapman. NBC News' Melanie Zanona has more on the ...

With his Broadway debut just around the corner, actor and musician Luke Evans gathered friends, collaborators, and ...

The holidays are coming – and so are the Christmas parties, the second helpings and “nuff” food and drinks. The holidays in ...

Tennessee Congressman Tim Burchett raised a glass of soda to toast his colleagues on Capitol Hill at his annual 15-minute Christmas party, at which he famously serves Mountain Dew and crackers for a ...

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