Yoga with Kassandra on MSN

10 min morning yoga full body deep stretch

Energize your morning with this 10-minute full body deep stretch yoga routine. Perfect for beginners, improve flexibility and ...
Yoga with Kassandra on MSN

10 min morning yoga for strength - Full body yoga workout no props

A quick 10-minute power yoga class to strengthen your core, arms, and legs. Great for all levels and for anyone who wants to increase their stamina and strength.