It’s a practice that’s been known for thousands of years and as of late is now seeing a new renaissance. Jenny Bonta with ...

Americans value self-reliance. But our collective mental health might improve if we added more self-care and self-compassion ...

Diplomat Mikael Agasandyan said that Russia has always provided without compensation significant assistance to the CSTO ...

This means seven to nine hours a night. Research consistently highlights the critical role of adequate sleep and rest in ...

The bodies of actor Gene Hackman, his wife and their dog were discovered in Santa Fe, N.M., on Wednesday afternoon during a ...

Okaloosa and Walton County rank among Florida’s best for child well-being, according to the latest report from the Florida ...

Faculty and students in the University of Tennessee at Chattanooga’s Department of Health and Human Performance are leading a ...

Discover digital detox strategies to reduce screen time and enhance mental health, physical wellness, and social connections ...

An increasing number of agricultural employers are offering a wellness program to employees, up to 71% from only 40% a couple ...

A new report from the Center for American Progress explains how President Trump’s cruel immigration actions harm public safety and national security and threaten Americans’ economic well-being while ...

The Kern County Fire Department has received a $200,000 donation from Rio Tinto U.S. Borax to bolster firefighter health and ...