Plus, seven simple ways to be a bit happier each day.

If you default to taking the easy way out, you run the risk of reducing your effectiveness, both short and long term.

The actress reprises her role as Virginia Venit in the "Happy Gilmore" sequel, nearly 30 years after the original film ...

Planning a holiday can be expensive, and it's a bonus if you know it's a worthwhile investment, as you may otherwise be ...

The Indiana Fever announced that star point guard Caitlin Clark doesn't have a timetable for her recovery from a groin injury ...

Everybody who pays attention to the Jacksonville Jaguars, whether it be the diehard or casual fans, the media, or the team ...

Well-being, work-life balance and green spaces are valued over material accumulation. Read more at straitstimes.com. Read more at straitstimes.com.

Today is a good day to plan how you spend your allowance or earnings. Think about a small goal, like saving for a special ...

When we feel we belong, our emotional well-being gets better. Our sense of belonging plays a big role in our identity. Being ...

Excessive smartphone use linked to reduced attention span and lower academic performance. Strong correlation between screen time and increased rate ...

Our brain is a dynamic organ that responds to how you live each day. This ability to change is called neuroplasticity, which ...

Neuroscience-backed strategies from Dr. Romie Mushtaq are helping companies integrate mindfulness, micro-habits, and brain ...