Vitamin D is much needed for bone health, supporting immunity, regulating mood, and inflammation-- thus making it important ...

If you are gearing up for IVF, remember: there is no such thing as the “perfect season”. What truly matters is your ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

Vitamins got their name in the early 1900s when London-based Polish biochemist Casimir Funk—one of many scientists seeking ...

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Since its opening in late 2021, Infuzed IV Bar hydration and wellness lounge at 339 Midway Drive in DuBois has grown in ...