With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

Eggs are often hailed as a powerhouse of nutrients for the body. But is egg good for your hair? If so, what does egg do for ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

Weight-loss supplements recommended by influencers on social mead are generally ineffective for weight loss, but do have some benefits.

Vitamins got their name in the early 1900s when London-based Polish biochemist Casimir Funk—one of many scientists seeking ...

A $500 annual blood testing membership promises to help consumers take their health into their own hands. Can it deliver?

We just returned from a reunion in Idaho with some of my closest cousins and their families. One especially poignant visit ...

Since its opening in late 2021, Infuzed IV Bar hydration and wellness lounge at 339 Midway Drive in DuBois has grown in ...

So safety is key —and in fact, there are ways to tan safely. “The risk of tanning is not equal among everyone,” ...

If you have low vitamin D, the best way to make sure you are getting enough is to take a dietary supplement. Talk to your ...

Discover the 8 best vitamins for improving blood circulation in your legs. Learn how these nutrients support healthy blood flow and leg health.