Journaling is a great for self care and wellness. Use these thoughtful journal prompts to dig deeper into your personal wellness and reduce stress and anxiety.

Want chic outfits that don’t break the bank? You need to be shopping from these brands.

Set up a multi-functional haven with a sofa bed. Discover easy ways to optimize the space, ensure comfort, and create a stylish retreat for guests.

Aspiring physical therapists need all the resources they can get to prepare them for career success. Read this guide to see how the International Medical Aid can be a great partner in this journey.

Subconscious programming, known as attachment style, affects everything from friends we choose to our partners and plays a role in successful relationships.

It’s that time of year again! Arguably the busiest shopping days of the year—Black Friday and Cyber Monday—are right around the corner, and they promise to have some of the best shopping of the year… ...

This can be a 10-step process so we've found some of the best K-beauty products for each of the most common ten steps, and they are all under $50.

There is countless behind-the-scenes work that goes into planning any successful party, no matter the size. So how do you find the best thank you gifts for friends and relatives who frequently host ...

Want a refresh to your Thanksgiving table decor? We have affordable finds for you!

Love Lululemon but not the cost? This is the best athleisure on Amazon, including the Amazon styles similar to the Align leggings. shorts, tanks, and joggers!

The holidays can be a lonely and stressful time for a lot of people. It can also be an ideal time to support or connect with the people we care about.

Cultivating healthy habits that prioritize self-care and wellness is crucial to handling—and hopefully alleviating—stress and anxiety.