Resilience is something that you can develop — you don’t need to be born with it, but like anything valuable, it takes work.

Here's an examination of the adjustments in mindset and attitude that help us age with vitality and emotional vigor.

Sudden floods in the Himalayas are leading to severe psychological impacts. A PhD student hopes her research will help.

Coffee or caffeine can alter circulating levels of sex hormone binding globulin, estrogen, C-peptide, and adiponectin. Coffee ...

When we got back to his apartment building, I said we’d talk soon and fist bumped him. Then he said the words he always said ...

Small changes make a big impact. Caring for the planet and caring for yourself go hand in hand—during Earth Week and all year ...

What if your personality isn't set in stone? New research suggests you might have more power to change than you ever imagined, if you're willing to put in the work.

Balancing a career with a chronic health condition can feel like two jobs. Managing treatments, appointments, symptoms, and ...

The Total Life List is a tool for personal and professional development. In whatever form you kkeep it, the list starts with ...

Perfectionists are often preoccupied with justice, fairness, and order. They tend to struggle when treated unfairly.

The worst of Iago’s malicious lies besmirches the virtue of Othello’s wife, the faithful Venetian beauty, Desdemona. “Look to ...

Insight is the ability to step back and be aware of your emotions and motivations. Here are six characteristics and the ...