“Air fryers can absolutely help people eat healthier. Since air fryers are very versatile, they allow so many types of foods ...

The study found that women who ate the most “high-quality carbohydrates” during midlife were up to 37% more likely to meet ...

It may be the season for gift baskets and snack plates, but there’s one cheese you’re going to want to leave out of your holiday plans. Charlevoix Cheese Company is recalling its 8oz Mild Cheddar ...

Type. Most of the eyeliners for women over 50 on our list are gel or pencil. “Pencil eyeliner is generally the better choice.

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...

Avocado’s low carbohydrate content and negligible glycemic index mean they have little impact on blood sugar levels, helping ...

The way your brain ages can have a big impact on how cognitively healthy you are as you get older. If you can keep your mind ...

It’s already hit the U.K. and Canada. As if the holiday season wasn’t chaotic enough, the U.S. has been gifted with an early ...

A newer COVID variant called XFG is currently fueling cases of the virus across the country. Nicknamed “ Stratus,” this ...

On the other end of the spectrum, those experiencing low blood sugar should avoid exercising (even walking), as it can be ...

I asked a psychologist why (and how) they impact mood. For many people, self-care means taking a warm bath, doing some deep ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...