The same lifestyle choices that reduce your risk of heart disease, diabetes and cancer also can reduce your risk of cognitive decline. Bryan Woodruff, M.D., a cognitive neurologist at Mayo Clinic in ...

With Bryan Johnson's new diagnosis, should we blame his quest for immortality, or should attention shift to his low ferritin ...

While the medical system offers treatment but not prevention, the consumer market sells prevention back, one juice bottle at ...

Most people understand that a sedentary lifestyle is not great for their health. But the specific damage that prolonged sitting does to the spine tends to get far less attention than the ...

To better understand the benefits of lifelong learning, a group of researchers followed 1 939 adults, the majority women, who had participated in the Rush Memory and Aging Project, with an average age ...

Perimenopause is the natural transition before menopause, when shifting hormone levels, especially declining oestrogen, start to impact the whole body. It can begin as early as the late 30s and last ...

Vegetarian formula/shellfish-free Contains non-shellfish glucosamine, nmx1000 avocado/soybean unsaponifiables, MSM, and decaffeinated green tea Asu (avocado/soybean unsaponifiables) is derived from ...

I’ve noticed a range of readiness levels among women approaching peri-menopause and menopause. While some grasp the importance of lifestyle factors in hormonal health during this transition, there’s ...

South Africa: According to a 2023 UNICEF report, 65% of respondents aged 15-24 in South Africa felt anxious or depressed, and over 30% considered suicide. Thanks to this startling statistic, it’s ...

Genetics are an integral part of who we are on a biological level, but this then begs the question of how much of our lifespan can be determined by our DNA? Well, according to the good professor, it’s ...

Cervical cancer is the second most common cancer among South African women, after breast cancer, and remains the leading cause of cancer-related deaths. According to the World Health Organization (WHO ...

For decades, conventional medicine has been focussed on treating symptoms. But what if we could go beyond prescriptions and address the root cause? What if true health wasn’t just about avoiding ...