With big running goals come big training demands, and it’s therefore unsurprising that many of us are turning to the likes of ...

You can lower your heart rate with lifestyle changes like regular exercise and stress management. Learn more tips and when to ...

Huda Mustafa is out of the villa and sharing her side of the story. When Us Weekly caught up with the 24-year-old reality ...

With my years of hands-on experience using the best heart rate monitors on the market, here are the ones I'd buy in the Prime ...

This Essential Training Tool Might Be the Least Reliable Piece of Bike Gear Ever Made. But I Finally Found a Reliable ...

The Smart Swim 2 goggles are available starting today through Form’s online store for $279. The company also offers a Pro ...

A cardiologist explains how summer heat forces the heart to work harder as blood vessels widen, potentially triggering ...

How low can a human resting heart rate go? A low resting heart rate is often a sign of good cardiovascular health, but just ...

Solar storms may subtly shift your heart rate by influencing heart rate variability and the autonomic nervous system, new research suggests.

Power walking has been around long before TikTok made it cool. It’s been found to be good for your bones, reduce your risk of high blood pressure, burn calories, and improve your mental health.

This is a love letter to my favorite heart rate monitor, the Coospo H6 chest strap, which also happens to be on sale today. This is the chest strap that I trust so much, I use it to test other devices ...