Dr. Daramus suggests flipping on what she calls a step-down playlist, which starts with songs that will match your fearful or ...

Sky is delivering the goods for action fans again in early 2025 with Fight or Flight, a violent 'assassins on a plane' romp ...

Yellowstone prequel series 1923 is back for a second season and Alex star Julia Schlaepfer has opened up about the "tougher" ...

Firstly, a pedantic note: while that phrase makes for a nice bit of cinematic wordplay, this film really should be called ‘Fight On Flight’. Because this is a plot with a joyfully silly high ...

Any time a crisis or time of immense stress or change arises, we can take it as an unprecedented time as an opportunity for growth. Instead of contracting into our childish selves, we can breathe ...

The film, which Digital Spy described as like John Wick ​"on a plane", focuses on a mercenary tracking down a target on the plane, only to become their protector when surrounded by people trying to ...

Take three long and shallow breaths through your nose down into your belly button right now. You will feel yourself calming ...

President Donald Trump’s real-time confrontation with Maine’s governor over transgender athletes captured the conundrum many ...

When confronted with challenging circumstances, humans often face a critical choice: fight or flight. Edmund Marquez, Founder and CEO of the Edmund Marquez Allstate Insurance Agencies, faced this ...