Dubbed Italy’s 92-year-old “sprint queen,” her record-breaking achievements have made heads turn. In addition to her ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Daylight is fleeting, Zwift knows you don't wanna get back on the trainer yet..but the updated New York map will help light ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

The new Atom refines an already iconic smart trainer with tool-free adjustments, improved resistance control, and a premium ...

Zwift has revolutionised indoor cycling, offering a host of training options to get you fit. Here is your ultimate guide ...

If you do get stuck, the best option is to use this simple fix. Take a moment to pause and recover, and then put in a small ...

Zwift has expanded since it launched in 2014 to offer 12 virtual worlds, more than 150 routes, and a vast number of workouts ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

This is the measure of power, external workload, that we produce on the bike. It is a sum of the angular velocity (cadence) ...