Priced at $2,695, the Peloton Cross Training Bike+ is $200 more than its predecessor started at. Considering the original ...

The Body Coach Joe Wicks has revealed how important routine is for him as he juggles his fitness empire with being a hands-on ...

Body Coach Joe Wicks discusses the challenges of raising four children with wife Rosie, his upcoming ITV New Year's Day ...

Actor Gene Hackman, who died in February, aged 95, was prolific, acting in about 80 films, many of which he says he took for ...

Americans are heading into 2026 ready to spend aggressively on self-improvement, with surveys showing typical plans around $4,700 for everything from fitness to debt payoff. I want to argue that most ...

The venue, the site of the former Wilko store, officially opened inside St Johns Shopping Centre back in September, just ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

Turn your walk into a better workout, build strength without weights and more exercise advice for the year ahead.

A Phoenix workout class turns Taylor Swift lyrics into high-energy, scream-singing strength training. And it's hitting the ...

Freedom.fit is a small husband-and-wife team made up of Tyler and Jenny Ford, plus their incredible community. Jenny tells us ...

In a world where viral entertainment is often fast-paced and fleeting, the detailed creations of longtime Lego enthusiast and ...

Whether your goal is to lose weight, build muscle or improve your mental health, this simple one-month plan will help you get ...