I’ve always hated yoga – could combining it with a France ski festival change my mind? - Yoga-sceptic Anna Richards works on ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

For world champion wake surfer Ashley Kidd, staying in top form isn’t just about time spent on the water—it’s about a holistic approach that blends intense workouts, yoga for flexibility, and a ...

There’s also a 3,300-square-foot movement and fitness studio; a reflexology path designed to massage and engage acupressure ...

Jeff Bezos’ fiancée, Lauren Sanchez, is being sued by her former yoga teacher over her new children’s book. Wellness guru Alanna Zabel alleges Sánchez’s “The Fly Who Flew To Space,” which was ...

Alanna Zabel — who says she taught Sánchez privately from 2007 to 2011 — alleges that she engaged in “oral and written discussions spanning sixteen years” with the former ...

I tried everything from having a doctor try to manually turn the baby, to prenatal yoga, to chiropractic. When the chiropractor tried to sell me an expensive foam wedge, my partner turned to me and ...

Spending time in nature can help us improve our mental health and resilience. Try these three simple approaches for using ...

The brand's latest capsule collection featuring Biles arrives just in time for her highly-anticipated national Gold Over ...

Sweater season may conjure images of hearty dishes like beef stew, turkey chili and roast chicken. But you know you don’t ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...