Your lungs may be losing fitness without you knowing. Simple daily activities like walking and climbing stairs can reveal early warning signs. In Indi ...

Maintaining lung health is essential for longevity. Here are five simple steps to perform an anti-pollution lung detox for ...

Swami Ramdev believes that yoga is one of the strongest natural shields against dirty air. Through simple daily practice, the lungs can become stronger, cleaner, and more active. He explains that yoga ...

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells ...

Airborne particles can potentially trigger allergy-like symptoms or contribute to more serious long-term respiratory problems ...

For most of those features, of course, having two makes sense. A pair of eyes gives us a wider range of vision, depth ...

Yoga offers powerful benefits for cardiovascular health through mindful movement, deep breathing, and stress reduction. Poses ...

Air pollution has become a daily concern in many cities, affecting not only our lungs but also our overall health. The toxic chemicals of the contaminated air can cause breathing difficulties, ...