You’ve just laid out a cute airport outfit the night before a long-haul flight, proud to have planned a photo-ready travel ...

Bring your own yoga mat, or hire one on the day ... from Cirque Bon Bon’s acrobatics and contortionist-filled Le Retour to Volcano, a production combining dance, theatre and a television sci-fi ...

The Hempvana Arrow Posture Corrector is easy to get on, but quite tricky to take off without becoming a contortionist. Because it only comes ... Known for their yoga and wellness products, Gaiam is a ...

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

This tightness comes from tension around the hip flexors, a group of muscles at the top of the thighs that connect the legs ...

Learn more There are few clothing items as versatile as the yoga pant. They're not only great for a yoga class but also ideal for running errands — and sprints. This is why they're a staple in ...

A single yoga class can leave you feeling energized, stronger, and calmer, all in one go. “After practicing yoga, many of us notice that our minds feel clearer and calmer, and there seems to be ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

A Sunday at Circus Vargas in California begins with a Mass from Father Frank Cancro and ends with performer Daniel Eguino riding a motorcycle in the Globe of Death.

The best way to relieve pain from plantar fasciitis is by stretching your fascia and muscles in your foot and calf. Yoga poses are an effective way to stretch these structures. Yoga poses that stretch ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...

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