A 62-year-old Bengaluru resident, Sanjay Kumar Gupta, experienced a remarkable 90% improvement in mobility and daily function ...
Want to know the wellness secrets of celebrities who always look their best, even after a sleepless night or a red carpet ...
Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...
The brain works tirelessly to help us think, remember, decide, and feel. Neuroscience suggests that the overall ‘fitness’ of ...
How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...
First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...
Cold weather's influence on period pain is indeed more than anecdotal, research has also shown that low temperatures and cold ...
The AirPods Pro 3 block out up to twice as much unwanted noise as the AirPods Pro 2 which were already the best wireless ...
With a new year ahead, the American Medical Association (AMA) is offering Americans 10 evidence-based tips for staying ...
Air pollution directly impacts hair and scalp health, causing oxidative stress, inflammation, and cuticle damage. Tiny ...
What's new in proton therapy? Read the latest news and views from Fred Hutch's proton therapy facility’s patients and ...
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Is Your Evening Workout Sabotaging Your Sleep?
After a workout, your internal temperature can soar, sometimes lingering for hours. Your sympathetic nervous system responds ...
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