High uric acid in the body can quietly create pain in joints, trigger gout, and affect daily movement. It forms when the body ...

In today’s fast-paced lifestyle, health issues related to the heart, digestion, and stress have become increasingly common.

Malaika Arora demonstrates a fusion of Vinyasa and Sivananda yoga, focusing on breath, balance and strength. (Image: instagram) Bollywood actress Malaika Arora, known for her holistic approach towards ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

While the gear is fantastic, Britt predicts one of the hottest gifts this season will be experiential: a new yoga mat ...

Discover the unexpected exercise routine that can improve sleep more effectively than walking, weights, or even gentle ...

One snap captured the Victoria’s Secret star embracing her blonde-haired son, with Emily sporting a simple black crop top featuring a raised neckline and long-sleeves which she paired with some ...

The property features an array of impressive additions, including a putting green, a sauna, a floating dock, and a hot tub.

Dec 12 (Reuters) - Lululemon Athletica's shares surged 10% in premarket trading ‌on ​Friday as a CEO shake-up sparked ‌hopes ...

Best friends Charlie Hooper and Laura Wyatt have launched ChaLa, combining their yoga and breathwork expertise in mini ...

Dear style & substance, The holidays are great, but I start at Thanksgiving and eat and drink until the new year. I end up ...

The best leggings for women are a wardrobe essential. InStyle editors tested several pairs and consulted experts to find ones you’d wear beyond the gym.